1.Remove temptation
- Get rid of all the temptation & focus on one single task
- Switch your phone into flight mode and put it in an unreachable place
- Do a dopamine detox
2.Just get started
Amateurs wait for inspiration. The real pros get up and go to work.
– Harvey Mackay
Each of these parts reinforces the other one, so get started today.
3.Prioritize your time
Time is all about setting priorities. So make
- To-do lists such as
a. Finish intro for a video script
b. Apply for 3 job applications
- Schedule
4.External independence
No external factors are responsible for any result in your life. You are the reason for the development.
When it comes to self-discipline you want to have an internal locus of control.